ORGASM NEWS INSIDE THIS ISSUE:
Masturbation Master
You can become a master of your orgasm by taking the time to
figure out your orgasm formula. Knowing what your formula is will allow you to
come up with the language to communicate with your partner(s)
Happy New Year luvs! If you are into the whole resolution thing,
it is a great time for you to resolve to reach out to me and discuss those
barriers that are holding you back from your best release. Take a chance to
invest in your selfcare. Knowing the benefits of completing the sexual response
cycle – climax – can add value to your whole-body health.
It is important to process the purpose of arousal when
stimulated.
While there are so many tools out there to use, none of them
will work if you do not allow yourself to relax into the thought of release.
Allow yourself to get aroused and stay aroused as you enter the cycle. The body,
brain and nervous system are all affected by the stimulation. Your body creates
hormones that benefit the whole-body, your breast swell, erection develops, vulvas
self-secrete, and hopefully you become vocal in your pleasure.
If you do not recognize the phases that your body is in, it is
hard to relax into the process which will produce a more intense ending. Breath
is important, so is picking up the signal that your arousal is getting to its
peak when you feel as if you must pee you are near orgasm. Use this to take in deep breaths at the count
of four and releasing it for a count of four.
Then in for four out for two, and then two for two. You should be
panting as you engage in whatever stimulation is happening in the moment. Stay
in the moment and ride the tide of the release until completion. This includes
the post orgasm phase of wanting to cuddle, sleep, smile, and/or being
energized enough to pop up and make a sandwich.
As an Orgasm Coach I spend hours of research and understanding
of the anatomy and its role in physical intimacy. While science may still be
arguing about the ejaculate from a vagina, we can use common sense and appreciate
how the body proceeds naturally through the process. My coaching, courses and workshops
are full of common-sense solutions and accurate information about the human body
that will help you address generational conversations about touching yourself,
enjoying sex, asking for sex and of course having sex.
If for some reason you are not able to complete the sexual
response cycle, you may have barriers or trauma that is preventing you from doing
something about it.
There is no better way to learn and move through life than with
the pleasure of human touch and interaction. You can explore masturbation and
learn the best methods to get your body engaged. Learn to love every each of
you. Give yourself compliments, set the stage and again, give yourself permission
to explore your body for the purpose of pleasure.
Find out information about my events and workshops by finding
Shades Oasis on Eventbrite and purchase a ticket from the site. Join me for a
Brown Bag Lunch workshop on Wednesdays at noon on Zoom. Best $10 you will spend.
You do not have to be a member to get the link to the workshop. https://www.eventbrite.com/d/oh--Columbus/shades-oasis/
