ORGASM NEWS INSIDE THIS ISSUE:
The penis
requires adequate blood flow for its health. Especially as it ages. There is an exercise that can help maintain a
healthy penis that is easy and painless.
Here comes Spring! A great time of year to seek companionship, couple up. It is also a great time to open your mind to more intense orgasms and pleasure. While there has not been a source for modern day sex education, there is one now. With twelve years of knowledge about the art of orgasm. I stand ready to assist anyone seeking to overcome barriers to orgasm. Learning about the body’s ability to heal itself through its own reaction to stimuli is amazing. My thought is, if you are going through the motions of intercourse, you should be giving and receiving in ways that create the perfect storm of hormones and chemicals to support your sexual wellness
Just about every
area of sexuality can be specialized. If
you know my work, you know mine is the art of orgasm. All bodies need wellness to perform at its
peak sexually. Our body’s ability to
create an orgasm is a miraculous, complex formula of hormones, breath, and
ability. So many moving parts make up the pleasure principle that there are
going to be times where we need to take steps to get care and education on how
to maintain a heathy state of sexual wellness.
In my line of
work, I am always happy to help individuals find their way to sexual wellness.
It seems that we are climbing from an age of shame and stigma around seeking
help with issues of sexuality. Still, penis owners do not talk about penis
health until there is an erectile dysfunction. Understanding the body’s process
in creating an erection helps you evaluate areas in your life where you can
make adjustments that will allow the body to heal and began to move in agreement
with the miraculous process of pleasure and sexual wellness.
To make an
erection happen, the brain, the nervous system, blood vessels and a few key
hormones work together to cause blood to be redirected to the penis causing it
to grow engorged, erect and extended.
Penis care is important for sexual wellness. Erectile dysfunction is real, has many causes
and can wreak havoc on a person’s mind and relationships.
Let me share this
exercise with you so that you can use it to keep your penis healthy and to
ensure your sexual wellness as your body moves through the process of living.
Jelging is the process of stretching your flaccid or semi-erect penis two times
a day creating micro tears that engorge when they heal. This should not be
painful. If you are do experience pain,
stop doing the exercise.
Some people
believe that this exercise will increase the girth and length of your penis
when it is erect. This works for a small
number of people and takes performing the exercise daily. It does make your erections last longer.
Of course, you
must know the possibility of side effects.
You can squeeze to hard, too often or too aggressive which will cause
major tears that will indeed be painful and could contract bacteria. The penis
is connected to the pelvis, aggressive can cause damage to the ligaments. In
the worst case it can cause permanent damage to affect your ability to stay
hard.
While the
benefits of jelging out way the side effects if you perform them correctly. Bruising
of the penis, soreness of the shaft, skin irritation from rubbing. Scar tissue is damaging to the penis. Avoid any activity that may cause scar
tissue. Just remember to not get all the
way hard. The purpose is to gently
massage and move blood through your tissues.
Of course, if you are fully erect, blood is flowing through the penis at
full blast and the tissues are filled with blood.
Again, pull back
on the pressure if it starts to feel painful.
Loosen your grip at the tip and go back to the base. The process of moving from base to tip should
take about 3 to 5 seconds. Stretch the flaccid penis. Repeat twice a day for
about 20 minutes. If the friction with the lube is too stimulating, don’t use
it. Just watch that you’re not
chafing. That is a big part of
jelging. While the benefits are great,
it is easy for you to do the wrong thing.
Another method is
to form your fingers like you are about to pinch your penis. Move your hands up and down, stretching your
shaft and repeating the pump again up to 5 seconds. Stay out of your head.
Concentrate on not creating an orgasm. Stress of any kind can prevent you from
concentrating on the exercise itself. If your curve is sharp, hopefully you
have reached out to a specialist who can rule out Peyronie’s disease. If you
find yourself with scar tissue on your penis, see a doctor if you find you are
swollen without pleasurable stimuli, if it is bleeding or oozing, seek medical
help right away.
Want to join me online for more sex education? I have a Brown Bag Lunch workshop on Wednesdays at noon on Zoom. Best $10 you will spend. https://www.eventbrite.com/d/oh Columbus/shades-oasis/
